Feature

I love to go out and run, cycle or swim in a lake or the sea. But not everyone is motivated or disciplined enough to exercise alone. Sometimes the motivation is there but the knowledge, skill or confidence is lacking. That’s where PT – in read more…

Hello Soft Tissue Therapy! I started my career as a massage therapist and personal trainer more than 20 years ago, but, as the years have passed, massage therapy has gradually expanded it’s skill sets to a point where a new profession has emerged; that of read more…

With 15 years of experience working with both primary and secondary lymphoedema, I always strive to ensure all bases are covered – Massage, Compression, Skin care and Exercise. Although Manual Lymphatic Drainage Massage continues to be one of the cornerstone therapies in the treatment of read more…