ASSESSMENT, TREATMENT, MOVEMENT, IMPROVEMENT
Another New Year is here and, with it come the resolutions to be fitter, slimmer and healthier. I hate the saying ‘New Year New You’ It’s such an old cliché It’s as if learning to love vegetables, joining the gym or going ‘dry’ for January read more…
Modern lifestyles, compounded by the Covid pandemic and instructions to ‘work from home’, have meant many of us have spent far longer than normal at home, often hunched over laptops, tablets or mobile phone screens. Now, the average human head weighs around 5kg. That’s bigger read more…